Curriculum

LEVEL ONE (Crossing Hands)

1. Double Tan
2. Double Bong
3. Double Quan / Triple Quan
4. One Hand Covers Two
5. Side Lop Sao
6. Seven hands
7. Side Pak Sao
8. Correct and Wrong Bong
9. Pulling Hands
10. Closing
11. Ding, ding & lap
12. Inside-Correct Pak Sao
13. Wrong Inside Pak Sao
14. Twelve Hand Pak Sao
15. Three empty hand forms - Siu Nim Tao, Chum Kui and Bil Gee
16. 16. Entire Wooden Dummy Set
    *Level 1 Certificate after completion

LEVEL TWO (Control and Feeling)

1. Two hands on top Qi Sao
2. Two hands under Qi Sao
3. Control Centerline
4. Breaking power points/center (closing 4 actions)
5. Correct / Wrong Bong Sao Po Pai
6. Chi Sau/ Chi Kerk Footwork
7. Six Poi Pai Hand Training
8. Ten Hand/Leg Actions
9. Eight style wing chun kicking
10. Poon Sao
11. Dragon Pole training - Luk Dim Boon Gwan
    
    *Level 2 Certificate after completion

LEVEL THREE (Coach Training)

1. 24 training skills
2. Fighting Strategies
3. Coaching techniques
4. Baat Jaam Do
   
   *Coach Certificate after completion